HerbaLife

Holistic Wellness
Programs 🧘

Guided 21–90 day transformations designed by certified Ayurvedic practitioners for lasting, natural health change.

Choose Your Journey

Every program includes a personalised consultation, custom herbal protocol, and dedicated practitioner support.

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🌿 21-Day Program

Complete Detox Program

A structured 21-day herbal detoxification using traditional Ayurvedic protocols to reset your digestive system, cleanse the liver, and restore natural energy levels.

Duration
21 Days
Intensity
Gentle to Moderate
Check-ins
Weekly (3 sessions)
Format
Online + In-person
  • Personalised herbal protocol kit (₹1,800 value)
  • 3 practitioner video consultations
  • Detox meal plan & recipe guide
  • Private WhatsApp support group
  • Post-program follow-up assessment
₹4,999/ full program
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🌙 30-Day Program

Stress Relief Therapy

Adaptogenic herbs combined with pranayama breathing techniques and guided meditation. Designed to regulate cortisol, restore sleep quality, and rebuild nervous system resilience.

Duration
30 Days
Intensity
Gentle
Check-ins
Bi-weekly (4 sessions)
Format
Primarily Online
  • Ashwagandha + Brahmi adaptogen kit
  • 4 guided meditation + breathwork sessions
  • Sleep hygiene & cortisol reset protocol
  • Journaling toolkit & stress diary
  • Emergency support line access
₹5,999/ full program
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🌟 60-Day Program

Ayurvedic Wellness Journey

A comprehensive Ayurvedic lifestyle transformation. Begins with a full Prakriti (dosha) assessment, followed by a custom herbal formulation, diet protocol, and Panchakarma-guided cleansing practices.

Duration
60 Days
Intensity
Moderate
Check-ins
Weekly (8 sessions)
Format
In-person + Online
  • Full Prakriti dosha assessment
  • Custom-blended herbal formulation
  • Ayurvedic diet & dinacharya (daily routine)
  • 8 practitioner consultations
  • Panchakarma home practice guide
₹9,999/ full program
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🌱 90-Day Program

Holistic Nutrition Program

Food as medicine — a 12-week evidence-based program combining therapeutic nutrition, herbal supplementation, and gut microbiome restoration for lasting metabolic wellness.

Duration
90 Days
Intensity
Moderate to Deep
Check-ins
Weekly (12 sessions)
Format
Hybrid
  • Personalised nutrition blueprint & meal plans
  • Herbal supplement stack (3-month supply)
  • Gut microbiome support protocol
  • 12 dietitian-led weekly sessions
  • Lab work interpretation support
₹14,999/ full program

Your Journey in 5 Steps

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Intake Form
Complete our detailed health history and wellness goals questionnaire.
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Consultation
60-minute one-on-one session with your assigned Ayurvedic practitioner.
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Custom Protocol
Receive your personalised herbal kit and program roadmap within 48 hours.
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Guided Journey
Weekly check-ins, adjustments, and ongoing WhatsApp support throughout.
Transformation
Final assessment and long-term maintenance plan for sustained results.

Program Comparison

Feature Detox (21-day) Stress Relief Ayurvedic Nutrition
Practitioner Consultations 3 4 8 12
Custom Herbal Kit
Meal / Diet Plan
Dosha Assessment
Meditation / Breathwork
WhatsApp Support
Lab Work Guidance
Investment ₹4,999 ₹5,999 ₹9,999 ₹14,999

Common Questions

Do I need prior experience with Ayurveda?

Not at all. Our programs are designed for all levels. Your practitioner will explain everything in accessible language and tailor the approach to your comfort and experience level.

Can I join if I'm on prescription medications?

Yes, but please inform us during intake. Our practitioners review all medications for potential interactions and will design your herbal protocol accordingly. We coordinate with your GP where needed.

Are the programs available online?

Yes. The Detox and Stress Relief programs are fully online. The Ayurvedic Wellness and Nutrition programs are hybrid — one in-person session recommended for the full assessment, but adaptable to online-only.

What if I don't see results?

We stand behind our programs with a satisfaction guarantee. If you complete the program as prescribed and don't experience meaningful improvement, we'll offer a complimentary extension or full refund.

When will I receive my herbal kit?

Your custom herbal kit is prepared within 48 hours of your initial consultation and shipped within 3-5 business days. You'll receive tracking information and a preparation guide by email.

Not Sure Which Program Fits?

Book a free 20-minute discovery call. Our practitioners will help you identify the right program for your goals and current health.

Book Free Discovery Call 🌿